Influential podcast host and thought leader Carey Nieuwhof understands the challenges of constant pressure. After a season of burnout almost took him out, he discovered how to get time, energy, and priorities working in his favor. This approach freed up more than one thousand productive hours a year for him and can do the same for you.

• Break the pattern of overpromising and never accomplishing enough.

• Master the art of saying no, without losing friends or influence.

• Develop a personalized plan to recapture each day so you can break free from the trap of endless to-dos.